Sole Traders: What Can You Claim On Your Self Assessment?

5 Minute Read

Last Updated: 23rd March 2023

When it comes to the Self Assessment tax return, claiming expenses is a difficulty for most. Whilst the issue of scanning and logging receipts is easily solved by snapping them on the go with your smartphone, there’s still the struggle of figuring out which expenses you can claim.

We’ve simplified the rules around what exactly you can offset, so you’ll be fully clued up before the Self Assessment tax return deadline rolls around.

Allowable expenses

The expenses will need to be allowable, so they can’t be money you’ve taken from the business and spent on purchases unrelated to it.

There will be items used both privately and for business, such as your mobile phone. With these, you claim only for the business use, meaning you’ll need to divide the cost using a fair and reasonable method. You can also offset expenses which you purchased before you began trading – this includes both revenue expenses and capital allowances.

Revenue expenses

These are classed as ‘day-to-day’ expenses or running costs. When filling out your Self Assessment tax return, there’ll be nine different headings to class these under:

  • Office costs, such as stationery
  • Travel expenditure, like fuel and fares
  • Clothing expenses, which is often uniforms
  • Staff costs, such as salaries
  • Things you buy to sell on, like stock
  • Financial costs, for example, insurance charges
  • The cost of business premises
  • Legal and professional fees
  • Advertising or marketing, like website costs

Capital allowances

When you invest in assets for your business – such as equipment – you claim tax relief on the upfront cost and subsequent depreciation through capital allowances. These assets will need to have a ‘shelf life’ of at least two years in the business. Cars are included, although allowances for these are calculated slightly differently.

You may be able to claim the full value of an item, providing it qualifies for the Annual Investment Allowance (AIA). There are certain items that can’t be claimed with the AIA – those owned and used previously or given to the business, as well as vehicles.

Some plant equipment and machinery can be claimed as ‘First Year Allowances’ during the first year of its purchase. This can be claimed on top of AIA as they don’t contribute towards the AIA limit. There’s also ‘writing down allowances’, which is where a proportion of the item’s value is deducted each year. This is particularly useful if you’ve reached the AIA limit, or the item doesn’t meet the criteria.

You can learn more about capital allowances in this handy guide.

Working out expenses

Calculating your costs can be particularly difficult when only part of an expense is claimed. This is where simplified expenses are useful; they save you time by using flat rates.

There is also a £1,000 tax-free allowance for property or trading income that can be used in place of deducting expenses and other allowances.

Even with simplified expenses, completing your Self Assessment tax return can feel overwhelming. GoSimpleTax can help – our Self Assessment software works out the numbers, adjusting the tax owed whenever you enter any data.

Let GoSimpleTax do the hard work for you. Register for a 14-day free trial today to see the benefits in action.

Trusted by over 20,000 subscribers

You don't need to be an expert to complete your self assessment tax return.

Find Out More

Blog content is for information purposes and over time may become outdated, although we do strive to keep it current. It's written to help you understand your Tax's and is not to be relied upon as professional accounting, tax and legal advice due to differences in everyone's circumstances. For additional help please contact our support team or HMRC.

5 Excellent Reasons to Choose Us

Discover how to make tax returns a doddle...

Find out more

10 key things you need to know about MTD for ITSA

04 Dec 2024

When the introduction of Making Tax Digital for Income Tax Self Assessment (MTD for ITSA) was first announced way back in 2015, the response…
READ MORE >

Split year treatment: could it reduce your tax bill?

04 Dec 2024

You may dream of going to work overseas for a year or more, whether to earn a higher income or just to enjoy living…
READ MORE >

How to report cryptocurrency via Self Assessment

01 Nov 2024

Have you invested in cryptocurrency? Millions have. YouGov research suggests that 12% of UK adults have invested in crypto and if you’re a relatively…
READ MORE >

How GoSimpleTax Works

01.
Register

Simply register for free with your full name and email address.

02.
Select Your Income

Select the income you receive and follow the hints and tips for potential tax savings.

03.
Validate Your Information

Validate your personal information and submit directly to HMRC to get confirmation in just seconds.

ipad

Work Anywhere, With Any Device

Gone are the days of fretting over a calculator surrounded by scraps of paper at the eleventh hour.

GoSimpleTax’s tax return software uses the information you upload in real time to calculate your income and expenditure, working out the tax you owe and sending you helpful notifications when there’s the possibility of a mistake.

Start your free trial

"The software is intuitive and proved very easy to navigate. I found the whole process refreshingly simple. I saved a lot of money too!"

Steve J.

Ordained Presbyter

"Easy to use and value for money. Everything you need to do your tax."

Gordon J.

Self Employed

"It fills in all the forms and sends them to the Inland Revenue. Not expensive either. Takes the stress out of doing your tax return online."

Ross G.

Team Rector

5 reasons to use GoSimpleTax >